Information
- 24 Grams of Protein
- Helps build and maintain muscle
- Ideal for use between meals and before bed
- Rich in BCAAs
Description
Optimum Nutrition Gold Standard 100% Casein protein makes up 80% of milk proteins as its digestion and absorption is much slower than that of any type of protein, and the amino acid composition helps build muscle and inhibits muscle wasting for long hours and leads to increased strength in Gym and muscle recovery speed after exercise.
BENEFITS
- Helps build muscle
- Preserve muscle from wasting
- Increase strength during exercise
- Contains digestive enzymes to improve protein digestion
- Supports endurance and recovery
HOW TO USE
- Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein to a shaker cup filled with 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds.
- Please refer package for detailed usage instructions
